Find Support

We are not a service provider.
If this is an emergency, dial 911.

Crisis services:

Canada Suicide Prevention Service
Crisis services for all Canadians
Call 1-833-456-4566  (available 24/7)
Text 45645 – (available 4pm to Midnight Eastern Time Zone)
For residents of Quebec, call 1 866 APPELLE (1.866.277.3553)
Local Resources and Supports (by region)

VAC and Canadian Forces
Member Assistance Program & Assistance Services for Families
1-800-268-7708 | TDD/TTY 1-800-567-5803 (available 24/7)

Canadian Forces Morale & Welfare Services
Family Information Line
1-800-866-4546 (available 24/7)

Canadian Forces Morale & Welfare Services
Crisis Text Line for Kids
Text CAFKIDS to 686868 (available 24/7)
Call 1-800-668-6868 (available 24/7)
powered by Kids Help Phone 

The Hope for Wellness Help Line for all Indigenous peoples
Call 1-855-242-3310 (Available 24/7) 

Other resources for Veterans:

The Royal Canadian Legion
Help for Homeless Veterans

VETS Canada
Veterans Emergency Transition Services

Veterans Affairs Canada
Financial Crisis or Emergency
1-866-522-2122 | TDD/TTY 1-833-921-0071 (Monday to Friday, 8:30 to 4:30, local time)

Support Our Troops
Emergency Financial Assistance

Sexual Misconduct Response Centre (SMRC)
Call 1-844-750-1648 (available 24/7) | 

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